Move, strengthen and stretch your whole body with this Express Pilates workout. Anne takes you through a quick Pilates class with many favourites - you'll be surprised at just what you can achieve in such a short space of time.
Anne's challenge was to keep this class under 15 minutes and managed it - just!!
Make this your go to when you don't even have 20 minutes for a class - you'll finish feeling energised, refreshed and ready to tackle whatever is next in your day!
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